Sound Bath

A gentle and meditative immersion in the sounds of singing bowls, drums, gongs, and other healing tools. Participants will “bathe” in the vibrations of ancient and modern instruments, achieving deep rest. Appropriate for all seeking stillness, relaxation, meditation, or simply a really great nap.

Participants are asked to lie on the floor. Please bring a mat/blanket to lie on, and a pillow/blanket as desired. Dress warmly and comfortably.

Instructor Bio:

Rachel Elizabeth Maley is a visual and sound artist based outside of Chicago. A musician since a young age, she performs on multiple instruments and voice, and is a practitioner of meditation and chado, the Way of Tea. Rachel's sound practice is influenced in part by Western sacred music, Vedic chant, and the percussion of Zen monastic life. (re-maley.com)